4th Kyu

History
  1. All previous history.
Kata History and Translation From:
  1. Japanese
  2. English
Ten No Kata Omote
  1. In Place and Drill
  2. Ten No Kata Ura/ Partner’s
  3. Ten No Kata/ Bunkai
Stance
  1. Shiko Dachi (Sumo Stance)
Kata (Bunkai Ura, Omote, Hajime)
  1. Chino
  2. Pinan Shodan
  3. Pinan Nidan
  4. Pinan Sandan
Kata/ Bunkai Soto Ura
  1. Pinan Nidan
  2. Pinan Sandan
Fighting Techniques (Kumite Waza)
  1. Backfist Strike, Roundhouse Kick and Reverse Punch
  2. Backfist Strike, Front Kick, Reverse Punch
  3. Backfist Strike, Side Kick, Reverse Punch
Kempo
  1. White Chart / Sho to Go
  2. Purple Chart / Sho to Go
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